I love fall, all the flavors, the crisp breeze…everything about it! It’s the season for comfort soups, crockpot cooking, hot beverages and baking. Every year I bake a TON, this year, I have converted a ton of my old family recipes to Keto-friendly foods. Here is a quick breakfast to make on Sunday evening that …
I am SO ready for fall! Really this simple to get delicious chili! An important note: you need to use as many organic, no sugar added options as possible as canned tomato can vary in total carbs…even on some spices. A lot of chili powder has fillers in it, I will always recommend organic spices. …
The man wants pancakes…the man gets pancakes. Oh how he challenges me…. [adinserter name=”cover fx”] Pancakes: 6 eggs 6 oz cream cheese, cubed then warmed 1 tsp vanilla 3 tsp baking powder 1 tbsp granular erythritol, or monkfruit sweetner 1 tbsp cinnamon to taste 6 tbsp coconut flour Unsweetened almond or coconut milk Cinnamon butter: 6 …
Let’s face it, cauliflower is NOT pizza! You know it…I know it, we all know it. If you don’t like the taste of cauliflower, it’s really hard to do keto. But here’s an alternative and even the kids like it! If you don’t have almond flour, just get it….and get LOT’S of it! Preheat oven …