Keto, Recipes

Keto Cinnabon Donut Holes

Yes….I went there!  Seems like you all like the sweets, so I will keep making them!!!  My kitchen has literally turned into a test-kitchen and something is always brewing in there.  But I am loving the experience of experimenting all of these ingredients for you!

5 from 1 vote

Keto Cinnabon Donut Holes

2 net carbs per donut hole

Course Breakfast, Dessert, Snack
Cuisine American
Keyword gluten free, keto, low carb, sugar free
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 11 donut holes
Calories 96 kcal



  • coconut oil enough to submerge the donut holes
  • 1/4 cup coconut flour
  • 2 tbsp psyllium husk powder
  • 2 eggs large
  • 3 tbsp olive oil
  • 3 tbsp water
  • 40 drops liquid Stevia
  • 1 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • 1/2 tsp baking powder
  • 1/2 tsp vanilla extract
  • 1/4 tsp Himalayan salt


  • 2 tbsp cream cheese room temperature
  • 1/2 cup powdered erythritol
  • 5 tbsp heavy whipping cream
  • 1 tsp cinnamon



  1. Add enough coconut oil to a saucepan so that the donut holes can fully submerge. Turn the heat to high and place a thermometer in the coconut oil to get it to the perfect temp for frying the donuts - 330 to 350 degrees.

    Add all your dry ingredients to a bowl, combine and set aside.

    In a separate bowl combine all the wet ingredients. Mix using a hand mixer and add the dry ingredients to the wet mixture in two parts as you mix.

    Allow the mixture to rest for 3-5 minutes. The final dough should be able to easily be formed by your hand without it being too sticky.

    Pre roll all your donuts and place them on a plate while your coconut oil comes to full heat. Plop in half the batch and allow them to cook for 6-8 minutes. They will turn on their own when they are ready to fry on the opposite side!

    Place all the fried donuts on a paper towel and allow to cool.


  1. Cream the room temperature cream cheese in a bowl. Add the erythritol, heavy whipping cream and cinnamon and combine with a hand mixer.

    After the donut holes have cooled, ice them to your liking! Enjoy!

Nutrition Facts
Keto Cinnabon Donut Holes
Amount Per Serving (1 g)
Calories 96 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 3g19%
Cholesterol 42mg14%
Sodium 81mg4%
Potassium 42mg1%
Carbohydrates 4g1%
Fiber 2g8%
Sugar 0g0%
Protein 1g2%
Vitamin A 180IU4%
Calcium 26mg3%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.

You may also like...

Popular Articles...

Leave a Reply