Rice Water for Hiar
Beauty

Rice Water for Hair?

  Women in China, Japan, and Southeast Asia have used rice water as a hair treatment for centuries. But does rice water have any scientifically proven beauty benefits? Rice water is the starchy water left over after rice is cooked or left to soak. It is thought to make the hair smooth and shiny, as …

Keto, Recipes

Crockpot keto chili

I am SO ready for fall! Really this simple to get delicious chili!  An important note:  you need to use as many organic, no sugar added options as possible as canned tomato can vary in total carbs…even on some spices.  A lot of chili powder has fillers in it, I will always recommend organic spices.  …