This is my new version of bulletproof coffee….I’m loving every second of it! I’m very tempted to try this with a pat of grass-fed butter. I love it when something so little makes me feel bad…he he. Vegan, gluten free and yummilicious in this fall …
Are you ready for this? So, it was my birthday yesterday and the man helped me come up with this recipe so I didn’t miss out on chocolate cake to celebrate….man do I love him for this!!! A couple of housekeeping notes first and I’ll …
I love fall, all the flavors, the crisp breeze…everything about it! It’s the season for comfort soups, crockpot cooking, hot beverages and baking. Every year I bake a TON, this year, I have converted a ton of my old family recipes to Keto-friendly foods. Here …
I am SO ready for fall! Really this simple to get delicious chili! An important note: you need to use as many organic, no sugar added options as possible as canned tomato can vary in total carbs…even on some spices. A lot of chili powder …
These are fast, chewy and delicious…everything you could want out of a cookie. You can sprinkle a little monkfruit over it and it tastes very much like your traditional peanut butter cookie. These are definitely my favorite. Dry products can be found on Amazon, I’ve …
The key to the zucchini is cutting paper thin strips and lightly salting them to draw out the moisture. The second trick is baking the zucchini once you have formed the raviolis and then cooling them down before breading and frying them. The ravioli not …
Yes….I went there! Seems like you all like the sweets, so I will keep making them!!! My kitchen has literally turned into a test-kitchen and something is always brewing in there. But I am loving the experience of experimenting all of these ingredients for you! …
They call this a diet…. I don’t crave sweets often, but when I do…I go in hard! Enjoy! NOTE: erythritol and stevia are meant to be used together. Stevia is a sweetener enhancer. So, if your having trouble with your recipes, try it. Erythritol has a slightly “cooling effect” and stevia can have a somewhat bitter after …
Do you miss hashbrowns like I do? Before I was “enlightened” by keto, I could have hashbrowns for breakfast, lunch and dinner. It’s such a comfort food for me. So, you know I HAD to figure this out! Serve with eggs and sausage, or …
Are you plateauing and don’t know why? A lot of us can get caught up on eating too much protein instead of fat….remember you want to eat what you want to burn! These “fat bombs” are very helpful in increasing your fat intake to …
