What are MCTs? Medium-chain triglycerides are a type of fat that is found in certain oils. MCT oil is a supplement made of these fats. MCTs are found in coconut oil and are processed by the body in a different way to long-chain fatty acids. …

What are MCTs? Medium-chain triglycerides are a type of fat that is found in certain oils. MCT oil is a supplement made of these fats. MCTs are found in coconut oil and are processed by the body in a different way to long-chain fatty acids. …